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Cucumbers are rich in Vitamins A and C, calcium, iron, and magnesium. Desi Kheera also contains an enzyme called erepsin which is extremely beneficial for digestion. Desi kheera seeds are also considered to be an extremely effective way to get rid of intestinal tapeworms
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green cucumbers have slightly smaller seeds and thinner skin than other varieties. Rich in Vitamins A and C, calcium, iron and magnesium, cucumbers also contain an enzyme called erepsin which is extremely beneficial for digestion
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Green Grapes, with their crisp texture and mildly sweet flavor, are a refreshing and hydrating fruit. Grapes are rich in antioxidants, including resveratrol, and contain vitamins such as vitamin K and vitamin C. Green grapes are enjoyed fresh, added to fruit salads, or frozen for a cool and nutritious treat. Their natural sweetness and convenience make them a popular choice for snacking.
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Nearly any type of lettuce can grow well in a hydroponic environment, but some of the most popular varieties are romaine, red and green oak leaf, and butterleaf
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Green Leaf lettuce is medium to large in size, growing in an elongated shape, and is narrow and small at the base fanning out to a wide, curly, loose top. The leaves connect to a central stalk, branch out in all directions, and are tender, smooth, and broad with many curls and frills
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Sprouted moong refers to whole moong beans, which have been sprouted. In order to sprout the moong, first it has to be sorted to remove stones, washed, and then soaked in water for 6-8 hours
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Our organic green peas are a visual delight with their vibrant green color and plump, round shape. Each pea is a work of art, boasting a delicate and naturally sweet flavor.
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Green peas, also known as garden peas or English peas, are a type of legume that is widely consumed as a vegetable. They are small, round, and typically green in color
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Green peas are a rich source of fiber and essential nutrients like vitamins C, K and B complex. They provide antioxidant and anti inflammatory benefits and are an extremely low fat food. Fresh Green Peas are rich in vitamin A and vitamin B (particularly folic acid), calcium, iron, zinc, and potassium
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It is one of the extremely low calorie vegetables and includes no saturated fats or cholesterol. It is a storehouse of several anti-oxidant vitamins such as vitamin-C, vitamin-A and vitamin-E. It is a fine supply of fiber and zinc
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A green salad, or green leaf salad, another name for garden salad, is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula)
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Green Zucchini is known for its high water content and is more than 95% water by weight. It also contains vitamin A and C as well as potassium, magnesium and folic acid. They are mild in flavour, extremely versatile and can be prepared in sweet or savory recipes
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Groundnut, known as Moongfali in Hindi, is a nutritious legume commonly referred to as peanuts. Rich in protein, healthy fats, and various vitamins and minerals, groundnuts are a popular snack. They are often enjoyed roasted or as a key ingredient in many dishes. Groundnuts contribute to heart health, provide energy, and add a crunchy element to salads, snacks, and savory preparations.
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Guava, a tropical fruit with a green or yellowish outer skin and pink or white flesh, is celebrated for its sweet and fragrant taste. With a rich nutritional profile, guava is a powerhouse of vitamins, minerals, and dietary fiber. One of the standout features of guava is its exceptionally high vitamin C content, which supports immune function, collagen synthesis, and antioxidant defense. The fruit also provides a good amount of dietary fiber, aiding in digestion and promoting a healthy digestive system. Additionally, guava contains vitamins A and B-complex, as well as minerals like potassium and magnesium.
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Fresho Organic products are organically grown and handpicked by expert. Guavas are generally the size of a softball with apple green skin that can range from bumpy to smooth. The flesh is white with pale yellow seeds and tends to be drier than the pink type of guavas.