Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor can enhance recipes they’re added to
It is a deep-red colored root vegetable, packed with essential nutrients. While beetroot can be eaten raw, and is quite delicious, it is also cooked or pickled across cultures in the world
green cucumbers have slightly smaller seeds and thinner skin than other varieties. Rich in Vitamins A and C, calcium, iron and magnesium, cucumbers also contain an enzyme called erepsin which is extremely beneficial for digestion
The onion is a widely cultivated vegetable that belongs to the Allium genus, along with garlic, shallots, and chives. It is known for its distinctive taste and aroma and is used in various cuisines around the world.
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