green cucumbers have slightly smaller seeds and thinner skin than other varieties. Rich in Vitamins A and C, calcium, iron and magnesium, cucumbers also contain an enzyme called erepsin which is extremely beneficial for digestion
Green chilli, also known as green chili pepper or green pepper, refers to the unripe or immature fruit of various capsicum pepper plants. It is a popular ingredient in many cuisines around the world, known for its spicy and pungent flavor. Here are some key points about green chillies
Cauliflower is a versatile vegetable that belongs to the Brassica oleracea species, which also includes broccoli, cabbage, and Brussels sprouts. It is known for its unique appearance and mild, slightly nutty flavor
Sponge Gourd, scientifically known as Luffa Tori, is a unique and versatile vegetable with a fascinating dual purpose. While it starts as a tender, edible gourd with a mildly sweet taste, it eventually matures into a natural luffa sponge when left to ripen
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