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Button mushrooms, scientifically known as Agaricus bisporus, are small to medium-sized mushrooms with a distinctive shape and mild flavor. They are one of the most widely cultivated and consumed mushroom varieties Button mushrooms are low in calories and fat, making them a healthy addition to various dishes. They are a good source of protein, dietary fiber, vitamins (such as B vitamins, including riboflavin and niacin), minerals (including potassium, phosphorus, and selenium), and antioxidants
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green cucumbers have slightly smaller seeds and thinner skin than other varieties. Rich in Vitamins A and C, calcium, iron and magnesium, cucumbers also contain an enzyme called erepsin which is extremely beneficial for digestion
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Green chilli, also known as green chili pepper or green pepper, refers to the unripe or immature fruit of various capsicum pepper plants. It is a popular ingredient in many cuisines around the world, known for its spicy and pungent flavor. Here are some key points about green chillies
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Green peas, also known as garden peas or English peas, are a type of legume that is widely consumed as a vegetable. They are small, round, and typically green in color
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