It is a deep-red colored root vegetable, packed with essential nutrients. While beetroot can be eaten raw, and is quite delicious, it is also cooked or pickled across cultures in the world
Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor can enhance recipes they’re added to
Red carrots are a variety of carrots that have a vibrant reddish color compared to the more common orange carrots. While orange carrots are the most widely available and consumed, red carrots offer a unique and visually appealing alternative.
green cucumbers have slightly smaller seeds and thinner skin than other varieties. Rich in Vitamins A and C, calcium, iron and magnesium, cucumbers also contain an enzyme called erepsin which is extremely beneficial for digestion
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