Button mushrooms, scientifically known as Agaricus bisporus, are small to medium-sized mushrooms with a distinctive shape and mild flavor. They are one of the most widely cultivated and consumed mushroom varieties Button mushrooms are low in calories and fat, making them a healthy addition to various dishes. They are a good source of protein, dietary fiber, vitamins (such as B vitamins, including riboflavin and niacin), minerals (including potassium, phosphorus, and selenium), and antioxidants
Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor can enhance recipes they’re added to
They are locally known as ‘shakarkandi’ and are growing at a large scale in Bihar, West Bengal, Uttar Pradesh and Andhra Pradesh. The most common variety of sweet potatoes has copper-coloured skin and vibrant orange flesh. Other varieties are yellow, white, deep purple and cream
Potato is a starchy root vegetable that is widely consumed and cultivated around the world. It belongs to the Solanaceae family and is known scientifically as Solanum tuberosum
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