Sponge Gourd, scientifically known as Luffa Tori, is a unique and versatile vegetable with a fascinating dual purpose. While it starts as a tender, edible gourd with a mildly sweet taste, it eventually matures into a natural luffa sponge when left to ripen
Lady’s fingers is an alternative English name for okra, the mucilaginous seed pods of a plant of the hollyhock family. Quaintly ancient as it sounds, the term, or at least its application, appears to go back no further than the early twentieth century
Broad Beans are large, flat, light green pods, with beans that are high in protein and energy. Say Yes to fresh! Our fruits and vegetables are sourced daily for optimal freshness. Fresh produce undergoes daily quality checks before being sent to the stores
It is a deep-red colored root vegetable, packed with essential nutrients. While beetroot can be eaten raw, and is quite delicious, it is also cooked or pickled across cultures in the world
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