They are locally known as ‘shakarkandi’ and are growing at a large scale in Bihar, West Bengal, Uttar Pradesh and Andhra Pradesh. The most common variety of sweet potatoes has copper-coloured skin and vibrant orange flesh. Other varieties are yellow, white, deep purple and cream
Shalgam is mostly white-skinned, with upper 1 to 6 centimetres, which protrude above the ground are purple or red or greenish. The interior flesh is white and has tap root below swollen storage root, Turnip root and leaves have a pungent flavour
Colocasia, also known as Taro or Arbi, is s starchy tuber (root) cylindrical vegetable, round to oblong in shape at an average of 15cm in diameter. Arbi roots are clad in light brown to purplish-black in colorways with white or pale cream-colored flesh inside with a hint of purple or pink spread across occasionally
green cucumbers have slightly smaller seeds and thinner skin than other varieties. Rich in Vitamins A and C, calcium, iron and magnesium, cucumbers also contain an enzyme called erepsin which is extremely beneficial for digestion
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