Button mushrooms, scientifically known as Agaricus bisporus, are small to medium-sized mushrooms with a distinctive shape and mild flavor. They are one of the most widely cultivated and consumed mushroom varieties Button mushrooms are low in calories and fat, making them a healthy addition to various dishes. They are a good source of protein, dietary fiber, vitamins (such as B vitamins, including riboflavin and niacin), minerals (including potassium, phosphorus, and selenium), and antioxidants
It is a deep-red colored root vegetable, packed with essential nutrients. While beetroot can be eaten raw, and is quite delicious, it is also cooked or pickled across cultures in the world
Green peas, also known as garden peas or English peas, are a type of legume that is widely consumed as a vegetable. They are small, round, and typically green in color
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